Like what I mentioned in my previous blog on 5 Tips How For Sleeping Early, I’m one of those people who doesn’t have any problems falling asleep at night. I have this innate skill of shutting down my brain and fall asleep effortlessly. As soon as I lay my head on the pillow it only takes me a minute or two to doze off.
I have to admit that there are nights when falling asleep feels impossible with all the stressful situations that decide to invade my head the second I’m about to sleep. And then, I start stressing over the fact that my stress is keeping me up. When this happens, I don’t reach out for the sleeping pill instead I spritz!
Here’s one trick to help you relax and get some much-needed zzz’s.
The Lavender Spritz Primer Mist has a mild milky lavender scent that primes and calms your skin and also acts as an aromatherapy mist. Lightly spray it on your pillow and you’ll soon be off to la-la-land. Even my husband Tom who is sensitive to fragrances loves the smell of this!
I spray Always Sunday’s Lavender Spritz on my pillows!
Always Sunday’s Lavender Spritz contains natural ingredients like lavender essential oil (known for it’s stress-relieving benefits) and milk essence (the scent warm milk can bring back fond memories of mom or dad putting you to sleep, causing you to feel sleepy and ready for bed) which are linked with relaxation and sleep.
I meant to blog about this sooner however, I keep forgetting to share this tip with all of you. Thanks to a recent customer feedback that was posted on our online shop I was reminded on this bedtime hack!
This particular Always Sunday mist was developed as a primer mist to prep your skin before makeup and based on customers’ and magazine editors’ feedback (and my personal experience too) it also doubles up as an aromatherapy pillow mist. A mild spritzing on your pillow before sleeping can help you relax.
And if you ARE using this as a pillow spray, it’s great for your facial skin (it contains witch hazel known as a natural toner) as you lay on your pillow.
Sleep is a precious commodity. For most moms it comes in limited supply so when we can lay down and sleep it’s imperative that we get a good rest.
Go try it guys and let me know how you like it!
Shop it here.
Disclosure: Always Sunday is a natural and cruelty-free skincare business that my daughter Aryanna and I launched last September, 2017.